Welcome to Eat Drink & be Skinny, a site designed to help you a live a beautiful and balanced life. It’s full of the Simple Secrets you need to learn to dance the along the fine line between better health and more happiness.
I believe that you can have your cake and be Skinny (healthy) too. It does not have to be drastic change, the secret lies in the Clean & Colorful details.
-Teresa Marie, Founder & Lead Contributor
Meet the Founder, Teresa Marie
How this site got it’s name
Love it or hate it, you’re probably having a reaction to the name of this site: Eat. Drink & be Skinny. Let me explain…hint: Skinny is not meant to imply unhealthy, in fact, it’s quite the opposite.
Meet the Blog Manager, Caitlin
Caitlin is excited to be a part of the EDBS community. She has a passion for travel, fitness, writing, dance and enjoys hanging out with her family, friends, and dog Callie.
While writing this, Caitlin has been to 10 countries and even lived in Thailand for four months. She has experience working as a personal trainer, group fitness instructor, created her very own line of resistance bands, and has danced semi-pro with a variety of teams.
Caitlin also loves veggies almost as much as I do, and enjoys stopping by the Clean & Colorful Kitchen for delicious snacks while planning the EDBS monthly calendar.
EDBS blog manager, personal trainer, group fitness instructor, traveler, writer, doggy momma, dancer, and lover of life.
Meet the Eat. Drink & be Skinny Contributors
While this site initially started out in 2012 as a personal blog to support Teresa Marie’s Health Coaching business, it has since transitioned into a contributor site where experts all fields of health and wellness are sharing their wealth of knowledge in their particular spaces. If the path to better health and more happiness was the same for all of us, one writer would be fine. But we are all unique and struggle and thrive in different areas of our lives.
See who’s writing for Eat. Drink & be Skinny now!
A team of over a dozen writers are maintained on a regular basis and new contributors come on every few months to continue to bring fresh insight and perspective. You’ll find articles about running, triathlons, holistic nutrition, mindfulness, goal setting, yoga and so much more. You will never run out of great insight, ideas, inspiration and motivation on Eat. Drink & be Skinny. Welcome to your perfect path to your healthiest and happiest life and body yet!
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3 Comments
Stephanie Harper
Hi,
I’m Stephanie Harper and I’m promoting a website about drug and alcohol treatment. I have been searching the Internet for sites we think would be just right for our campaign, and your site has caught our attention. Having said that, I’d like to inquire if you’re open to the idea of a text link placement on this page:
eatdrinkandbeskinny[.]com/hangover-cure-and-prevention/.
Please let me know your thoughts on how this could work for you, or if you already have rates in mind. Our budget for this campaign may not be that much, but we’ll do our best to reach an agreement with you that would be fair and appropriate for the both of us.
Thanks for your time.
Regards,
Stephanie Harper
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Toll Free: 1-800-208-6257
Michael
I know this is mostly for women, but I am doing the challenge and I’m a guy! Thanks!!!
Teresa
Hi Michael – I’m so glad you found the challenge! It’s not that I target women with my efforts, it’s just that I am one, so that’s who it’s easiest for me to relate too 🙂 But everything here is 100% applicable to the male species as well and you should get GREAT results from the challenge along with the ladies 🙂 You might even find you like of of my recipes and other happy life tips too — I’m so glad you are here! Cheers!