0

All posts in:

Be Skinny

Be Skinny,Drink,Eat,Holidays

Happy Healthy Thanksgiving Tips!

With Thursday staring us straight in the face, it’s time to make sure you have some healthy Thanksgiving tips in place so that you are set to enjoy the holiday, indulge yourself without over-doing it at the same time! EAT:…

Be Skinny,Lifestyle,Think Healthy,Weight Loss

13 Plateau Busters to Rev Up Your Weight Loss Engine

Well if you read my other post about “Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?” you know exactly where this post is headed. My true hope is however, that you didn’t need to…

Be Skinny,Dessert,Eat,Fat Burning,Green,Recipes,Teresa's Favorites

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

I know what you’re thinking…”Fat Burning Dessert” is an oxy-moran. I mean, what could be more ironic or counter-intuitive than that? However, after my many years of experience in the weight loss field, I have identified a variety of fat…

Be Skinny,Clean and Colorful,Dinner,Eat,Lifestyle,Red

My one-two-punch combo to combat the seasonal cold!

This post is sponsored by Albertson’s, my one stop-shop to skip the seasonal cold! Fall is here and the holidays are on the way. With them come the chill of brisk air and an increase in life demands, which can…

Be Skinny,Clean and Colorful,Fitness,Product Reviews,Weight Loss

How To Become A BodyBoss With This Fitness Guide

This post is sponsored by BodyBoss. All opinions are my own. Life – you know that thing that gets in the way of staying on track with your fitness goals. It’s that voice in the back of your head that…

Be Skinny,Clean and Colorful,Fitness,Lifestyle

How To Create Your Healthy Lifestyle Without Spending Money

Thank you CreditCards.com for sponsoring this post. Visit CreditCards.com today to find the right card for you. I love living a healthy lifestyle – no surprise here. But do you know what makes living a healthy lifestyle even more enjoyable?…

Be Skinny,Clean and Colorful,Lifestyle,Think Healthy,Weight Loss

Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?

When I say “throw your scale at the wall” I mean like seriously, pick it up and chuck it against the wall? Or slam it on the ground and see it break into tiny pieces? I know that sounds violent,…

Be Skinny,Dessert,Eat,Orange,Recipes,Teresa's Favorites

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

I got home from happy hour the other night and I had a sugar craving that needed attention. I couldn’t quite muster the energy to get back out, so I decided to play pantry chef instead. I’m so glad I…

. . .

Join the Eat. Drink & Be Skinny Community for Free!

Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

Welcome to the Eat. Drink & be Skinny Community!