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Gluten Free

Eat,Gluten Free,Vegetarian

Your Ultimate Guide to Simple Roasted Veggies

You know how I feel about eating Clean & Colorful to boost the quality of your diet and consequently, your health and happiness, right? And I’m not talking about a bag of skittles, we’re talking about nature’s finest treats from the…

Fat Burning,Gluten Free,Indigo,Juices & Smoothies,Vegetarian

My Favorite (Vegan) Fat Burning Power Smoothie Recipe

It’s true that the first of my 4 Universal Diet Truths of my Clean & Colorful Concept is to eat less processed food. I worded it that way specifically because some processing is necessary for the realistic lives we live today.…

Eat,Gluten Free,Lunch,Orange,Recipes,Vegetarian

Mindful Eating: How the perfect salad can naturally help you eat less.

We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. The what, why, and…

Breakfast,Featured,Gluten Free,Red,Teresa's Favorites,Vegetarian

Easy & Healthy Breakfast: Overnight Oats

More often than not, we’re rushed in the morning. That’s fine, unless it causes us to either skip breakfast or grab something that is on-the-go. Generally speaking, on-the-go isn’t that good for you. We all know by now that starting your…

Be Skinny,Dinner,Fat Burning,Featured,Gluten Free,Green,Low Carb,Lunch,Recipes,Teresa's Favorites

Fat Burning Dinner Recipe: Salmon with Avocado Pesto Fettuccine

I know it sounds so weird to put “Fat Burning” in front of a recipe title with the words “avocado pesto fettuccine.” You’re probably like, “what – this chick has lost her mind!” But I haven’t! Trust me, I just…

Clean and Colorful,Dinner,Eat,Gluten Free,Green,Low Carb,Recipes

Zucchini Squash Pasta With Chicken And Pesto

It’s time for that dreaded question again…”what’s for dinner??”. If you’re as sick of that question as most of us are, then this recipe is for you! This zucchini squash pasta is so light and tasty. It makes for an…

Clean and Colorful,Gluten Free,Orange,Snack,Vegetarian

Clean & Colorful Sweet Potato Hummus

Parties, parties everywhere, and nothing to bring but highly processed chips….until now! In this recipe I’m going to show you how to make my delicious and nutritious sweet potato hummus. Why sweet potato hummus? Sweet potato hummus is one of…

Be Skinny,Breakfast,By Color,Clean and Colorful,Eat,Gluten Free,Recipes,Snack,Yellow

Clean & Colorful No Bake Breakfast Bars

I’m sure your mom told you at some point in your life to eat your breakfast because it’s one of the most important meals of the day. I’m also sure that breakfast gets skipped here and there for one reason…

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