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Low Carb

Be Skinny,Dessert,Eat,Gluten Free,Low Carb,Snack,Teresa's Favorites,Vegetarian

World’s Easiest Protein Cookie Trick

What do you do when you want a little snack, like maybe a cookie,  but you’re not in the mood for a ton of sugar or have time to whip up a fresh batch? I’ll tell you what, you can…

Be Skinny,By Diet Type,Dinner,Eat,Gluten Free,Guest Posts,Low Carb,Lunch,Recipes,Red,Vegetarian

Guest Post: Metabolism Boosting Smoked Chili Recipe

I’ve said many times before, one of the coolest things about my industry is the awesome folks I meet along the way. Liz was actually a winner of a giveaway on my blog and when I collected her shipping address…

Be Skinny,Eat,Gluten Free,Green,Low Carb,Teresa's Favorites,Vegetarian

Lighten Up Your Summer Cuisine with Zucchini

My dad is a very passionate gardner. Every time I go home I take pictures and drip with envy over the fresh produce he is able grow in the very same backyard I played in for years as a kid. While I…

Low Carb,Menu Plans,Teresa's Favorites,Weight Loss

28 Day Low Glycemic Menu Plan Challenge

Care to listen to this blog instead of reading it? You’ve probably heard the term “Glycemic Index,” but do you know what it means to your health? Any maybe you even have a sense that low glycemic…

By Diet Type,Eat,Green,Low Carb,Lunch,Recipes,Teresa's Favorites

Take Your Salad To Go With FlatOut’s ProteinUP Wraps!

As a vegetable advocate, you can bet I eat a lot of salads. And sometimes, I find myself without a fork. A salad without a fork is a problem, unless of course, you’ve packed your salad as a wrap. But…

Gluten Free,Green,Low Carb,Lunch,Orange,Recipes,Teresa's Favorites,Vegetarian

Roasted Butternut Squash Salad: A Winter Salad for the Summertime!

I know it’s the dead of summer and Butternut squash is a winter squash and cranberries come with an inherent holiday vibe. But that cannot stop this butternut squash salad from being any less delicious in the warm summer weather!…

Low Carb,Menu Plans,Teresa's Favorites

Paleo Meal Plan Challenge

Have you heard of the Paleo diet and want to give it a shot? Or are you already a perfect Paleo looking for more ideas? Welcome to the second of several more to come Menu Challenges! I do not believe…

Dessert,Drink,Gluten Free,Low Carb,SkinnyTinis & Mocktails,Vegetarian,Yellow

Skinny Coconut Recipes for National Coconut Torte Day

Did you know that March 13th is National Coconut Torte Day? I didn’t until Blue Chair Bay Premium Rum reached out to me and asked if I’d like to try out their product. This is one of the perks in the…

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