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Be Skinny,Carole G.,Clean and Colorful,Eat,Gluten Free,Guest Posts

Living Life to the Fullest with Protein Power

I’ve been a Holistic Nutritionist and Wellness Coach, Consultant, and Professor for well over a decade now, and have worked with thousands of clients and students over the years. One of the most common complaints I get is that, “I…

Be Skinny,Clean and Colorful,Dinner,Eat,Low Carb,Product Reviews,Recipes,Recipes

Easy Dinner Recipe Featuring Green Giant Cauliflower Rice

Today, I’m so excited to share with you my easy dinner recipe featuring Green Giant Cauliflower and Sweet Potato Rice! I love this recipe because: It’s perfect for those nights when you just don’t have time to cook, but want…

Breakfast,Clean and Colorful,Eat,Gluten Free,Recipes,Snack

Video Post: Unprocessed Peanut Butter and Jelly Cookies

We are back in this very fancy Clean & Colorful kitchen in Palm Springs making one of my favorite snacks, unprocessed peanut butter and jelly cookies. These cookies are so clean that you can eat them for breakfast! My goal…

Clean and Colorful,Drink,Fat Burning,Orange,Recipes

Video Post: Turmeric Tonic Shot

Who doesn’t want a little anti-inflamatory, anti-microbrial, fat burning, glucose regulating immunity boost in the morning? While this might not be one of the tastiest habits, the Turmeric Tonic shot could certainly be one of your healthier habits.   The…

Clean and Colorful,Eat,Gluten Free,Low Carb,Orange,Recipes,Snack,Vegetarian

Video Post: Homemade Healthy Snack! Clean & Colorful Sweet Potato Hummus!

If you need a healthy snack that is simple to make and is a great way to sneak more veggies into the kiddos, then this Clean & Colorful Sweet Potato Hummus might be exactly what you’re looking for! My goal…

Clean and Colorful,Drink,Gluten Free,Low Carb,Orange,SkinnyTinis & Mocktails,Vegetarian

Video Post: DIY Healthy Pumpkin Spiced Latte

Now that we’re in October and it’s officially Fall, the pumpkin spiced latte has made its way back to Starbucks and probably you’re favorite coffee shop. We love this season and the flavors that come with it, but let’s be…

Books,By Diet Type,Gluten Free,Product Reviews,Snack,Things I Like,Vegetarian

Book Review: Naturally Healthy Desserts!

Oh yippeee! Just as I finally decide to try a gluten, soy and dairy free (reasons I’ll explain in another post I’m sure) I get to review Laura Marquis’ first published work “Sweets in the Raw: Naturally Healthy Desserts.” She’s…

Eat,Featured,Gluten Free,Green,Lunch,Recipes,Vegetarian

Clean & Colorful Recipe: Green Pepper Infused Spaghetti Squash

How many colors can you stuff into one pasta dish? While this simple little pile of deliciousness may look like nothing more than processed/refined pasta and what could be store bought pasta sauce…it’s OH SO MUCH MORE! You know my…