You know plants are good for you, but how do you know which ones are the best plant based protein sources? Comparing plants to plants is literally comparing apples to oranges. There are so many factors to consider based on…
All posts in:
Clean and Colorful
This post is sponsored by Tomorrow Sleep. All opinions are my own. Sleep is one of life’s unsung heroes. I’ve been talking a lot about it over the past few weeks with 11 Tips To Help You Get Quality Sleep…
Clean and Colorful,Eat,Product Reviews
Take Your Health & Wellness To The Next Level With This Cookbook & Giveaway
December 20, 2017 74 min Read
When you think of purchasing a healthy eating cookbook, what do you think of? Possibly a list of do and do not eats? Recipes that are a little bland? Or maybe no dessert?I must say, I was so excited to…
Clean and Colorful,Fitness,Lifestyle
11 Tips To Help You Get Quality Sleep
November 29, 2017 28 min Read
This post is sponsored by Tomorrow Sleep. All opinions are my own. You may get amazing sleep, ok sleep, or maybe your sleep is terrible. No matter which category you fall in – I have 11 sleep tips to improve…
Clean and Colorful,Eat,Lifestyle
Would you choose pizza as your favorite food? + Giveaway!
October 31, 2017 135 min Read
Did you know that October is National Pizza Month?? If not, then you’re in for a tasty treat. You might even need to make some pizza to celebrate! Since it is National Pizza Month, I couldn’t turn down an opportunity…
Clean and Colorful,Fitness,Lifestyle,Weight Loss
Sleep 101 – Sleep Tips To Keep You Healthy
October 30, 2017 110 min Read
This post is sponsored by Tomorrow Sleep. All opinions are my own. Sleep – the unsung health hero, and yet many of us know so little about it! If you’re having any health issues, can’t lose weight, or want to…
Be Skinny,Clean and Colorful,Dinner,Eat,Lifestyle,Red
My one-two-punch combo to combat the seasonal cold!
October 26, 2017 18 min Read
This post is sponsored by Albertson’s, my one stop-shop to skip the seasonal cold! Fall is here and the holidays are on the way. With them come the chill of brisk air and an increase in life demands, which can…
Be Skinny,Clean and Colorful,Fitness,Product Reviews,Weight Loss
How To Become A BodyBoss With This Fitness Guide
October 23, 2017 36 min Read
This post is sponsored by BodyBoss. All opinions are my own. Life – you know that thing that gets in the way of staying on track with your fitness goals. It’s that voice in the back of your head that…
Get Teresa’s Detox Plan!
Category Posts
Order from Teresa’s Kitchen!
