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Carole G.

Be Skinny,Carole G.,Clean and Colorful,Eat,Gluten Free,Guest Posts

Living Life to the Fullest with Protein Power

I’ve been a Holistic Nutritionist and Wellness Coach, Consultant, and Professor for well over a decade now, and have worked with thousands of clients and students over the years. One of the most common complaints I get is that, “I…

Be Skinny,Carole G.,Lifestyle,Think Healthy

Top 10 Nutritional Guidelines

Contributors are back up an running! Yahoo! Six of the original contributors are signed up for 2017 and six brand new ones are locked and loaded and ready to share their perspectives with you to help you in your quest…

Carole G.,Contributor Posts,Lifestyle,Teresa's Favorites,Think Healthy,Uncategorized

Intuitive Eating: Is a Calorie Just a Calorie?

I have met many personal trainers and fitness enthusiasts over the years, and many of them take on the “calories in, calories out” philosophy as a whole. Are they right? This is the general thought in many nutrition programs and…

Be Skinny,Carole G.,Eat,Lifestyle,Think Healthy

FAQ: How often should I eat?

Welcome back Dr. Carole Griggs, a holistic and wellness coach and key player in the Conscious Human Development space. Last month she shared with us a few tips on the why and when of detoxing and cleansing, now we’re taking that one…

Be Skinny,Carole G.,Detox Plans,Lifestyle,Think Healthy,Weight Loss

Detoxification and Cleansing

Dr. Carole Griggs is an amazing person to know. I met her through mutual friends and knew she worked in the holistic nutrition space, but it wasn’t until recently that I learned at what capacity. In fact, holistic nutrition and…