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Elizabeth S

Be Skinny,Clean and Colorful,Contributor Posts,Eat,Elizabeth S,Guest Posts,Lifestyle,Recipes

5 Snacks To Help You Stay Healthy While Traveling

Were in the middle of summer season and I’m willing to bet you’ve got a few more last minute trips planned, #amiright?! Woohoo! I’m a big believer in getting out, exploring and making the most of every moment we have…

Clean and Colorful,Contributor Posts,Dessert,Eat,Elizabeth S,Guest Posts,Recipes

Healthy Sweet Treats

Summer is right about the corner and that means endless beach days, long nights and fun with friends! Such a fabulous time, right? I have such fond memories as a kid of piling in the old suburban and heading down…

By Meal Type,Dinner,Eat,Elizabeth S,Lunch,Recipes

Your Holiday Menu: Include These 3 Holiday Superfoods

I’m so excited to have Liz Shaw from Shaw’s Simple Swaps back and sharing  her top tips for maximizing the superfood power of your holiday meals! Enjoy! Hi there! It’s Liz Shaw dropping in again to share with you some…

Contributor Posts,Eat,Elizabeth S,Green,Lunch,Recipes,Red

Healthy Recipe: Avocado Pesto Pasta Salad

Welcome back Liz Shaw, MS RD and founder of Shaw Simple Swaps. More importantly, one of my favorite healthy food bloggers in the blog-o-sphere. There has never been a recipe of hers that I didn’t love! Our kitchens and pantries must…

Contributor Posts,Elizabeth S,Featured,Indigo,Juices & Smoothies,Juicing,Recipes,Recipes,Teresa's Favorites,Think Healthy

Blueberry Lemonade Chiller

I’m so excited to introduce you to Elizabeth Shaw of Shaw Simple Swaps today. From her bio below, you can see she’s collected quite the resume of professional accolades and her philosophy of creating delicious, familiar treats with more wholesome…

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