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Sheri M

Lifestyle,Sheri M,Think Healthy

7 Tips to Better Self-Talk

Welcome back Sheri Matthews, one of my most favorite people of all time and someone I’m truly grateful I get to call a friend. She’s a San Diego fitness and corporate wellness icon who radiates happiness and positivity. If you…

Lifestyle,Sheri M,Think Healthy

Eliminating the B word … Busy!

Sheri Matthews is an all-around all-star! Personally and professionally, she’s winning at life and it’s not through just her own success, but the success she inspires others to achieve. She is a decorated distance runner, certified run and life coach,…