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Drink,Lifestyle,Take Action Tips

Take Action Tip #6: Hold Your Loved Ones Close

It was a sad week in my home… I’ll apologize in advance for this week’s TAT being a bit out of the ordinary, but my week took a turn for heartbreak as I unexpectedly had to put down one of…

Drink,Indigo,Recipes,SkinnyTinis & Mocktails

Valentine’s SkinnyTini – A Heart Healthy Cocktail!

Hearts are on our minds in February, and not just because of our beloved St. Valentine, but also because it’s national heart health month! So how about a skinny cocktail that not only sets the mood, but also strengthens your…

Be Skinny,Drink,Take Action Tips

Take Action Tip #5: Naturally Detox With The Power Of Liquid Plants

Let’s be real. The Super Bowl was last Sunday and 103 million people tuned into watch it. Whether you’re into the games or the commercials, Super Bowl parties can be fun! They can also be loading with toxic treats that…

Drink,SkinnyTinis & Mocktails,Think Healthy

Super Simple Super Bowl Sunday Drinks + Party Hack

Not sure what you’re going to do for the big game this year? Well this post will show you how to host the best party of the year with the least amount of work on your end! I’m always a…

Be Skinny,Drink,Take Action Tips

Take Action Tip #2 – Hydration

Last week on Take Action Tips, we talked about healthy snacking and cleaning out your pantry. This week we are going to focus on the most simple form of hydration – drinking more water. Staying hydrated will help prevent over…

Drink,Holidays,SkinnyTinis & Mocktails

Holiday Cocktails on the Lighter Side

Merry Christmas! I must say that I do love a good holiday cocktail. I like a cocktail as much as the next gal (if not more) so I can’t teach you to cut out the holiday cocktails. But I can…

Drink,Holidays,SkinnyTinis & Mocktails

A Skinny Eggnog Cocktail with a Kick!

There are so many fantastic things about the holidays…and one of them is Eggnog! Nothing screams holiday cheer quite as loudly as a delicious eggnog cocktail. But like most delicious cocktail concoctions – one of the not so awesome things…

Be Skinny,Drink,Eat,Holidays

10 Healthy Twists on Holiday Traditions

I love the holidays. The cooler weather (yes, even in San Diego), the family, the cheer, the parties, the gifts the abundance of smiles and hugs. What is there to not be happy about? Well…I think the one negative is…

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