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Be Skinny,Drink,Take Action Tips

Take Action Tip #2 – Hydration

Last week on Take Action Tips, we talked about healthy snacking and cleaning out your pantry. This week we are going to focus on the most simple form of hydration – drinking more water. Staying hydrated will help prevent over…

Drink,Holidays,SkinnyTinis & Mocktails

Holiday Cocktails on the Lighter Side

Merry Christmas! I must say that I do love a good holiday cocktail. I like a cocktail as much as the next gal (if not more) so I can’t teach you to cut out the holiday cocktails. But I can…

Drink,Holidays,SkinnyTinis & Mocktails

A Skinny Eggnog Cocktail with a Kick!

There are so many fantastic things about the holidays…and one of them is Eggnog! Nothing screams holiday cheer quite as loudly as a delicious eggnog cocktail. But like most delicious cocktail concoctions – one of the not so awesome things…

Be Skinny,Drink,Eat,Holidays

10 Healthy Twists on Holiday Traditions

I love the holidays. The cooler weather (yes, even in San Diego), the family, the cheer, the parties, the gifts the abundance of smiles and hugs. What is there to not be happy about? Well…I think the one negative is…

Be Skinny,Drink,Eat,Holidays

Happy Healthy Thanksgiving Tips!

With Thursday staring us straight in the face, it’s time to make sure you have some healthy Thanksgiving tips in place so that you are set to enjoy the holiday, indulge yourself without over-doing it at the same time! EAT:…

Be Skinny,Clean and Colorful,Drink,Eat,Fitness,Lifestyle,Weight Loss

How to lose 10 lbs…FAST!?

Ohhhh the deceptive nature of this title! But it’s not out of thin air, I get this question and personally feel this way often. In fact, this post is inspired by this text I just received today from one of…

Clean and Colorful,Drink,SkinnyTinis & Mocktails,Yellow

Clean & Colorful Sweet Citrus SkinnyTini Recipe

Guess what? The Fourth of July is right around the corner! This is such an exciting time with BBQ’s, cocktails, and family and friends….and maybe a SkinnyTini? Let’s face it though, this is also a calorie busting time. The average…

Be Skinny,Clean and Colorful,Drink,Emily T,Guest Posts,Lifestyle,Tips & Tricks

How Going Sober For a Month Affected My Health

I will admit it – after a long day at work, I love coming home and uncorking a bottle of my favorite red. Hello, sweet relaxation. But, this past January, I decided to go dry for 31 days. This month…

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