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Be Skinny,Eat,Lunch

Easy Lunch Recipe to Support Healthy Weight Loss!

This post is sponsored by Blue Harbor Fish Co. However, all opinions are my own, and I only share my favorite products! Tis the season for weight loss! So many of us cringe at the mere thought of a “diet”…

Clean and Colorful,Eat,Product Reviews

Take Your Health & Wellness To The Next Level With This Cookbook & Giveaway

When you think of purchasing a healthy eating cookbook, what do you think of? Possibly a list of do and do not eats? Recipes that are a little bland? Or maybe no dessert?I must say, I was so excited to…

Dinner,Eat,Recipes,Red

Holiday Recipe: Veggie Ninja Cheesy Pasta Bake Recipe

** This post is sponsored by Barilla and Galbani. All opinions are, as always, my own** ‘Tis the season for comfort food! Whether you’re looking for a holiday side or just a delicious dish to keep you and your family…

Be Skinny,Drink,Eat,Holidays

10 Healthy Twists on Holiday Traditions

I love the holidays. The cooler weather (yes, even in San Diego), the family, the cheer, the parties, the gifts the abundance of smiles and hugs. What is there to not be happy about? Well…I think the one negative is…

Be Skinny,Drink,Eat,Holidays

Happy Healthy Thanksgiving Tips!

With Thursday staring us straight in the face, it’s time to make sure you have some healthy Thanksgiving tips in place so that you are set to enjoy the holiday, indulge yourself without over-doing it at the same time! EAT:…

Breakfast,Eat,Green,Recipes,Teresa's Favorites

How to Make a Seasonal Breakfast Casserole

I love the idea of a seasonal breakfast casserole. Whether you make it for a brunch to feed an army of people all at once or you make it on a Sunday and have healthy breakfast on hand all week long……

Be Skinny,Dessert,Eat,Fat Burning,Green,Recipes,Teresa's Favorites

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

I know what you’re thinking…”Fat Burning Dessert” is an oxy-moran. I mean, what could be more ironic or counter-intuitive than that? However, after my many years of experience in the weight loss field, I have identified a variety of fat…

Clean and Colorful,Eat,Lifestyle

Would you choose pizza as your favorite food? + Giveaway!

Did you know that October is National Pizza Month?? If not, then you’re in for a tasty treat. You might even need to make some pizza to celebrate! Since it is National Pizza Month, I couldn’t turn down an opportunity…

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