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Lifestyle

Lifestyle,Travel & Adventure

A Clean and Colorful Ayurvedic facial

I talk a LOT about how to get vegetables IN your body through simple and delicious recipes and prepared meals from my Clean & Colorful Kitchen. But hey, why not put them ON your body as well for more plant…

Be Skinny,Fitness,Lifestyle

Confession: I am not a traditional “new year’s dieter”

I am not a traditional “new year’s dieter.” As an advocate for health and wellness and a professional in the space, I generally live healthy all year long. In fact, I can’t remember a January I set out to “lose…

Think Healthy,Weight Loss

The most important shift you need to make for real weight loss

I roll into the new year with my mind set on burning off 7 lbs, I find myself in what must be a very familiar boat to many. Yes, I am a health coach and I’m starting a 30-Day Plan…

Lifestyle,Travel & Adventure,Vacation

Hit Your Goals In 2018 With This FREE Guide!

Are you someone who regularly sets New Year’s Resolutions? Do you find that your resolutions usually get forgotten by the end of January? If so, don’t feel bad. Research shows that only 64% of people keep their resolutions after the…

Travel & Adventure,Vacation

Skinny Traveler hits Rishikesh: How to get there, where to stay and what to do

Let me open this by clearly stating I am in no way claiming to be an expert or know everything about traveling in India. It is an enormous country and we had a very short and fairly direct trip with…

Lifestyle,Travel & Adventure,Vacation

Inspired by Rishikesh, India: A Truly Clean Community

Imagine an entire community of people where no alcohol is consumed and no animals are eaten…Just for a moment, can you even picture it? I really couldn’t which is why I had to fly clear across the planet to see…

Holidays,Lifestyle

2017 Eat. Drink & be Skinny Holiday Gift Guide

**This post contains affiliate links. However, I only share the products I absolutely love!** It’s that time of year again! Christmas is right around the corner. Have you figured out what to get your loved ones just yet? Not going…

Lifestyle

A New Way To Give The Gift Everyone Wants

Thank you PayPal for sponsoring this post. Visit PayPal to give the gift people really want this season: money! Christmas is right around the corner folks! Do you know what you’re getting those special people in your life? I’m not…

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