All posts in:

Think Healthy

Be Skinny,Fitness,Teresa's Favorites,Think Healthy,Workout Ideas

No Gym? No Problem! The Ultimate Full Body Park Workout

Sometimes your day gets away from you and you run out of time to make it to your perfectly planned gym class. Then what? Throw in the towel and skip the workout? Not a chance! Especially if you have a…

Clean and Colorful,Fitness,Lifestyle,Think Healthy,Tips & Tricks,Weight Loss

Drawing Lines In The Sand: Become Your Authentic Self Today

Today on the EDBS blog we have a very special guest, Annie Fonte, creator of Lines In The Sand. Annie is one of those kick ass individuals who you can’t help but want to get to know better and befriend.…

Challenges,Eat,Fitness,Think Healthy,Weight Loss,Workout Ideas

41/41 Day Bootcamp Challenge Starts June 12th!

41 Day Challenge starting June 12th – whhhaaat? I hosted the 40/40 Day Bootcamp last year in honor of my 40th birthday. It went so well last year that I’m going to do it again to celebrate my 41st birthday!…

Eat,Think Healthy

Cheerios – Love to Give

Who doesn’t love to give? And let’s be real, who does not love to get free stuff? Cheerios has dialed in with the Buy One Give One campaign and I’m pretty stoked to talk about it today. There aren’t many products…

Be Skinny,Lifestyle,Products,Think Healthy

How a Get It Girl Get’s it all Done! #giveaway

*A big thank you to Cafe Breaks for sponsoring today’s conversation!  If you’re anything like me, you’re busy. You have more things to get done than you have time to do. You care about your health, your friends, your family,…

Eat,Red,Think Healthy

Fight Cravings With Healthy Snacks

One question I get all the time from clients and friends is “I do good all day long, but I can’t stop snacking at night.” Or I hear things like “I do well with meal prep, but I can’t stop…

Clean and Colorful,Eat,Lifestyle,Products,Think Healthy,Weight Loss

How to Stock Your Pantry, A Free Shopping List & Giveaway Challenge!

I have so much fun stuff in this post, I didn’t even know how to pick a title, so I just stuffed it all in there! In short, if you’re looking to improve what you eat 80% of the time,…

Be Skinny,Featured,Fitness,Free 30 Day Challenges,Teresa's Favorites,Think Healthy,Tips & Tricks,Workout Ideas

Reenergize your Fitness Motivation with a Win

Whether you’re a seasoned athlete looking for a new way to measure success, or a couch surfing socialite looking for a new sport, understanding how to reenergize your fitness motivation is a key component of your path to success. Motivation…

. . .

Join the Eat. Drink & Be Skinny Community for Free!

Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

Welcome to the Eat. Drink & be Skinny Community!