0

All posts in:

Lifestyle

Be Skinny,Lifestyle,Think Healthy,Weight Loss

13 Plateau Busters to Rev Up Your Weight Loss Engine

Well if you read my other post about “Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?” you know exactly where this post is headed. My true hope is however, that you didn’t need to…

Clean and Colorful,Eat,Lifestyle

Would you choose pizza as your favorite food? + Giveaway!

Did you know that October is National Pizza Month?? If not, then you’re in for a tasty treat. You might even need to make some pizza to celebrate! Since it is National Pizza Month, I couldn’t turn down an opportunity…

Clean and Colorful,Fitness,Lifestyle,Weight Loss

Sleep 101 – Sleep Tips To Keep You Healthy

This post is sponsored by Tomorrow Sleep. All opinions are my own. Sleep – the unsung health hero, and yet many of us know so little about it! If you’re having any health issues, can’t lose weight, or want to…

Be Skinny,Clean and Colorful,Dinner,Eat,Lifestyle,Red

My one-two-punch combo to combat the seasonal cold!

This post is sponsored by Albertson’s, my one stop-shop to skip the seasonal cold! Fall is here and the holidays are on the way. With them come the chill of brisk air and an increase in life demands, which can…

Be Skinny,Clean and Colorful,Fitness,Lifestyle

How To Create Your Healthy Lifestyle Without Spending Money

Thank you CreditCards.com for sponsoring this post. Visit CreditCards.com today to find the right card for you. I love living a healthy lifestyle – no surprise here. But do you know what makes living a healthy lifestyle even more enjoyable?…

Be Skinny,Clean and Colorful,Lifestyle,Think Healthy,Weight Loss

Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?

When I say “throw your scale at the wall” I mean like seriously, pick it up and chuck it against the wall? Or slam it on the ground and see it break into tiny pieces? I know that sounds violent,…

Eat,Lifestyle,Teresa's Favorites,Think Healthy

Top 8 Foods for Eating Healthy on a Budget

Healthy eating is not always easy, I mean obviously. If it was, we wouldn’t be struggling with the obesity and lifestyle disease rates we’re seeing today, right? Depending on your lifestyle, there can be a variety of barriers. In my…

Be Skinny,Clean and Colorful,Contributor Posts,Guest Posts,Lifestyle

The Importance of Vitamin D

Vitamin D is a fat-soluble vitamin which comes in five different forms, the most important of these are vitamin D2 (ergocalciferol), derived from plants, and vitamin D3 (cholecalciferol), derived from animals. Together, these two forms are known as calciferol. Are…

. . .

Join the Eat. Drink & Be Skinny Community for Free!

Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

Welcome to the Eat. Drink & be Skinny Community!