Welcome back to the Clean & Colorful Kitchen! This week we will be talking about the five ways in which the Clean & Colorful 28-Day Program can change your life for the better! My goal in life is to help…
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Programs
Advice,Be Skinny,Fitness,Programs,Running,Teresa's Favorites
Learn How to Run FASTER with Gals Who Run
November 9, 2015 - 0 - 8 min
Have you been wondering how to run faster? It’s funny, whether your an new or advanced runner, we can so easily get caught in a rut and plateau with our running. That is exactly why we, over at Gals Who…
Be Skinny,Detox Plans,Eat,Programs,Teresa's Favorites,Think Healthy,Weight Loss
The Athlete’s Detox: Final Marathon Prep
September 9, 2015 - 3 - 12 min
Really? Can there be such a thing? Detox these days can be synonymous with a juice cleanse, while high in micronutrients can lack basic macros and run as low as 600 calories a day. That’s not nearly enough nutrition for…
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