Hearts are on our minds in February, and not just because of our beloved St. Valentine, but also because it’s national heart health month! So how about a skinny cocktail that not only sets the mood, but also strengthens your…
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Indigo
Fat Burning,Gluten Free,Indigo,Juices & Smoothies,Vegetarian
My Favorite (Vegan) Fat Burning Power Smoothie Recipe
January 29, 2018 24 min Read
It’s true that the first of my 4 Universal Diet Truths of my Clean & Colorful Concept is to eat less processed food. I worded it that way specifically because some processing is necessary for the realistic lives we live today.…
Be Skinny,Breakfast,Fat Burning,Indigo,Juices & Smoothies,Teresa's Favorites,Videos
Video Blog: Is my fruit smoothie making me fat?
October 2, 2017 45 min Read
Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you to get the best…
Breakfast,Eat,Featured,Indigo,Recipes,Vegetarian
Clean and Colorful Pancake Recipe
August 21, 2017 83 min Read
One of my favorite quote ever is from David Zinczenko, author of the Eat This, Not That series where he says: You should typically avoid anything with the word “cake” in it. Particularly for breakfast. Bah! So true right? However, one…
Be Skinny,Breakfast,Clean and Colorful,Eat,Indigo,Vegetarian
Clean & Colorful French Toast with Veggies
June 12, 2017 05 min Read
** This post contains affiliate links. All opinions are my own, and I would never suggest a product I didn’t love! The month of June is all about skinny summer tips and healthy, refreshing recipes. As you expected, I have…
Be Skinny,Clean and Colorful,Eat,Fitness,Indigo,Lifestyle,Snack
Welcome to Skinny Summer Tips & Recipes
June 5, 2017 24 min Read
June is a new month and a new you too! This month I’m so excited to give you skinny summer tips and recipes. Each Monday I’ll be coming at you with a new skinny summer tip and recipe to help…
Dessert,Eat,Green,Indigo,Orange,Recipes,Red,Videos,Yellow
The Rainbow Sticky Cake: Perfect for Sunday Brunch
March 30, 2017 04 min Read
It’s possible you may end up hating me for showing you how to make this oh-so-delicous, and simple Rainbow Sticky Cake. It’s just a few simple ingredients, but it includes all 5 colors and is sure to be a slam-dunk-hit…
Drink,Indigo,SkinnyTinis & Mocktails
#1 Valentine’s Day Cocktail Recipe
February 14, 2017 05 min Read
Love is in the air and to celebrate the smart way, be sure you serve up this perfect Valentine’s Day Cocktail. This clever SkinnyTini will not only trigger a dizzy love spell and save you tons of empty calories — its…
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