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Indigo

Be Skinny,Breakfast,Fat Burning,Indigo,Juices & Smoothies,Teresa's Favorites,Videos

Video Blog: Is my fruit smoothie making me fat?

Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you to get the best…

Breakfast,Eat,Featured,Indigo,Recipes,Vegetarian

Clean and Colorful Pancake Recipe

One of my favorite quote ever is from David Zinczenko, author of the Eat This, Not That series where he says: You should typically avoid anything with the word “cake” in it. Particularly for breakfast. Bah! So true right? However, one…

Be Skinny,Breakfast,Clean and Colorful,Eat,Indigo,Vegetarian

Clean & Colorful French Toast with Veggies

** This post contains affiliate links. All opinions are my own, and I would never suggest a product I didn’t love! The month of June is all about skinny summer tips and healthy, refreshing recipes. As you expected, I have…

Be Skinny,Clean and Colorful,Eat,Fitness,Indigo,Lifestyle,Snack

Welcome to Skinny Summer Tips & Recipes

June is a new month and a new you too! This month I’m so excited to give you skinny summer tips and recipes. Each Monday I’ll be coming at you with a new skinny summer tip and recipe to help…

Dessert,Eat,Green,Indigo,Orange,Recipes,Red,Videos,Yellow

The Rainbow Sticky Cake: Perfect for Sunday Brunch

It’s possible you may end up hating me for showing you how to make this oh-so-delicous, and simple Rainbow Sticky Cake. It’s just a few simple ingredients, but it includes all 5 colors and is sure to be a slam-dunk-hit…

Drink,Indigo,SkinnyTinis & Mocktails

#1 Valentine’s Day Cocktail Recipe

Love is in the air and to celebrate the smart way, be sure you serve up this perfect Valentine’s Day Cocktail. This clever SkinnyTini will not only trigger a dizzy love spell and save you tons of empty calories — its…

Be Skinny,Drink,Indigo,Recipes,SkinnyTinis & Mocktails

Get Smart About Antibiotics: Drink to Defend with Ocean Spray®

*Disclosure: I’m working with Ocean Spray® on their #DrinktoDefend Campaign. While they sponsored this post, all opinions are my own. Why am I talking about antibiotics? Well, for starters, we are kicking off Get Smart About Antibiotics Week and it…

Eat,Indigo,Recipes,Red,Snack,Teresa's Favorites,Videos

Video Blog: Preventing “snaccidents” with Smart Snacks

Snacking is a pretty big deal. In fact, I’ve delivered seven corporate wellness trainings on the topic this week to one of San Diego’s largest and “healthiest” employers. At the same time, I was asked to take a look at…

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