Hearts are on our minds in February, and not just because of our beloved St. Valentine, but also because it’s national heart health month! So how about a skinny cocktail that not only sets the mood, but also strengthens your…
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Indigo
Fat Burning,Gluten Free,Indigo,Juices & Smoothies,Vegetarian
My Favorite (Vegan) Fat Burning Power Smoothie Recipe
January 29, 2018 - 2 - 4 min
It’s true that the first of my 4 Universal Diet Truths of my Clean & Colorful Concept is to eat less processed food. I worded it that way specifically because some processing is necessary for the realistic lives we live today.…
Be Skinny,Breakfast,Fat Burning,Indigo,Juices & Smoothies,Teresa's Favorites,Videos
Video Blog: Is my fruit smoothie making me fat?
October 2, 2017 - 4 - 5 min
Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you to get the best…
Breakfast,Eat,Featured,Indigo,Recipes,Vegetarian
Clean and Colorful Pancake Recipe
August 21, 2017 - 8 - 3 min
One of my favorite quote ever is from David Zinczenko, author of the Eat This, Not That series where he says: You should typically avoid anything with the word “cake” in it. Particularly for breakfast. Bah! So true right? However, one…
Be Skinny,Breakfast,Clean and Colorful,Eat,Indigo,Vegetarian
Clean & Colorful French Toast with Veggies
June 12, 2017 - 0 - 5 min
** This post contains affiliate links. All opinions are my own, and I would never suggest a product I didn’t love! The month of June is all about skinny summer tips and healthy, refreshing recipes. As you expected, I have…
Be Skinny,Clean and Colorful,Eat,Fitness,Indigo,Lifestyle,Snack
Welcome to Skinny Summer Tips & Recipes
June 5, 2017 - 2 - 4 min
June is a new month and a new you too! This month I’m so excited to give you skinny summer tips and recipes. Each Monday I’ll be coming at you with a new skinny summer tip and recipe to help…
Dessert,Eat,Green,Indigo,Orange,Recipes,Red,Videos,Yellow
The Rainbow Sticky Cake: Perfect for Sunday Brunch
March 30, 2017 - 0 - 4 min
It’s possible you may end up hating me for showing you how to make this oh-so-delicous, and simple Rainbow Sticky Cake. It’s just a few simple ingredients, but it includes all 5 colors and is sure to be a slam-dunk-hit…
Drink,Indigo,SkinnyTinis & Mocktails
#1 Valentine’s Day Cocktail Recipe
February 14, 2017 - 0 - 5 min
Love is in the air and to celebrate the smart way, be sure you serve up this perfect Valentine’s Day Cocktail. This clever SkinnyTini will not only trigger a dizzy love spell and save you tons of empty calories — its…
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