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Be Skinny,Breakfast,Eat,Red,Snack,Vegetarian

A Naturally Sweet Treat: Cranberry Oat No Bake Breakfast Bars

As a health coach and the creator of the Clean & Colorful solution, it’s my job to help you find foods that are not only good for you, but that also taste good. On top of that, my recipes need…

Eat,Red,Think Healthy

Fight Cravings With Healthy Snacks

One question I get all the time from clients and friends is “I do good all day long, but I can’t stop snacking at night.” Or I hear things like “I do well with meal prep, but I can’t stop…

Be Skinny,Clean and Colorful,Eat,Recipes,Red,Snack,Videos

Video Post: Not Your Everyday Applesauce

We are back from the Clean & Colorful kitchen with a super easy, nutritious, and tasty snack….not your everyday applesauce! My goal in life is to help you live a Clean & Colorful Lifestyle to help you feel better, look…

Be Skinny,Clean and Colorful,Dinner,Eat,Red

Video Post: Simple, yummy, health boosting roasted tomato soup!

Get ready for some tasty, filling, and nutrient packed soup that will have you skipping over the canned soup aisle next time you’re at the grocery store! The Clean & Colorful Solution My goal in life is to help you…

Be Skinny,Breakfast,Dessert,Recipes,Red

Holiday Dessert Recipe: Cranberry Orange Pocket Pies

I am so excited about this holiday dessert recipe,  I can hardly stand it! These Cranberry Orange Pocket Pies are an excellent use of seasonal cranberries, adorable, delicious and they are so freaking easy to make with Immaculate Baking Company’s Ready to…

Eat,Indigo,Recipes,Red,Snack,Teresa's Favorites,Videos

Video Blog: Preventing “snaccidents” with Smart Snacks

Snacking is a pretty big deal. In fact, I’ve delivered seven corporate wellness trainings on the topic this week to one of San Diego’s largest and “healthiest” employers. At the same time, I was asked to take a look at…

Contributor Posts,Eat,Elizabeth S,Green,Lunch,Recipes,Red

Healthy Recipe: Avocado Pesto Pasta Salad

Welcome back Liz Shaw, MS RD and founder of Shaw Simple Swaps. More importantly, one of my favorite healthy food bloggers in the blog-o-sphere. There has never been a recipe of hers that I didn’t love! Our kitchens and pantries must…

Drink,Recipes,Red,SkinnyTinis & Mocktails

The Perfect Spring Cocktail Recipe: Sweet Citrus SkinnyTini

Today I have the perfect Spring cocktail recipe for you! Did you know that this site, Eat. Drink & be Skinny, has its original roots in SkinnyTinis? Way back in the day, like 2007, I started messing around with low calorie cocktails,…

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