Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. It also happens to…
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September 18, 2017 25 min Read
Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. It also happens to…
August 18, 2017 156 min Read
Finding healthy, unprocessed snacks to take on the go can be rather difficult at times. Once you add in a high protein requirement it gets even more difficult. Let’s face it, if you’re looking for a high protein on the…
June 26, 2017 05 min Read
Guess what? The Fourth of July is right around the corner! This is such an exciting time with BBQ’s, cocktails, and family and friends….and maybe a SkinnyTini? Let’s face it though, this is also a calorie busting time. The average…
May 29, 2017 54 min Read
This month is all about challenging yourself to go meatless (or cut back on your meat consumption) this May for the No Meat May Challenge! This vegetarian challenge was started to bring awareness to animal welfare, environmental issues, and the health…
March 30, 2017 04 min Read
It’s possible you may end up hating me for showing you how to make this oh-so-delicous, and simple Rainbow Sticky Cake. It’s just a few simple ingredients, but it includes all 5 colors and is sure to be a slam-dunk-hit…
August 30, 2016 02 min Read
I am 100% committed to making sure that you have all the information, tools, tips, strategies and motivation to live a truly Clean & Colorful Life and this DIY Salad Dressing tip is right up that alley. Each week, I’ll…
August 14, 2015 114 min Read
On warm days like these, I don’t know who doesn’t love a fresh, cool, revitalizing skinny ginger mule! The mule has a interesting story behind it really. It originally popped up in the 40s and experienced a rush of popularity…