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Eat,Low Carb,Lunch,Recipes,Teresa's Favorites,Yellow

High Protein Cucumber & Shrimp Summer Salad

Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. It also happens to…

Be Skinny,By Color,Clean and Colorful,Eat,Product Reviews,Snack,Vegetarian,Yellow

Protein Packed Trail Mix Recipe & Giveaway

Finding healthy, unprocessed snacks to take on the go can be rather difficult at times. Once you add in a high protein requirement it gets even more difficult. Let’s face it, if you’re looking for a high protein on the…

Be Skinny,Breakfast,By Color,Clean and Colorful,Eat,Gluten Free,Recipes,Snack,Yellow

Clean & Colorful No Bake Breakfast Bars

I’m sure your mom told you at some point in your life to eat your breakfast because it’s one of the most important meals of the day. I’m also sure that breakfast gets skipped here and there for one reason…

Clean and Colorful,Drink,SkinnyTinis & Mocktails,Yellow

Clean & Colorful Sweet Citrus SkinnyTini Recipe

Guess what? The Fourth of July is right around the corner! This is such an exciting time with BBQ’s, cocktails, and family and friends….and maybe a SkinnyTini? Let’s face it though, this is also a calorie busting time. The average…

Clean and Colorful,Dinner,Eat,Vegetarian,Yellow

Clean & Colorful Crispy Cauliflower Mac and Cheese

This month is all about challenging yourself to go meatless (or cut back on your meat consumption) this May for the No Meat May Challenge! This vegetarian challenge was started to bring awareness to animal welfare, environmental issues, and the health…

Dessert,Eat,Green,Indigo,Orange,Recipes,Red,Videos,Yellow

The Rainbow Sticky Cake: Perfect for Sunday Brunch

It’s possible you may end up hating me for showing you how to make this oh-so-delicous, and simple Rainbow Sticky Cake. It’s just a few simple ingredients, but it includes all 5 colors and is sure to be a slam-dunk-hit…

Clean and Colorful,Eat,Recipes,Snack,Uncategorized,Yellow

DIY Honey Mustard Salad Dressing: Unprocess Your Salad

I am 100% committed to making sure that you have all the information, tools, tips, strategies and motivation to live a truly Clean & Colorful Life and this DIY Salad Dressing tip is right up that alley. Each week, I’ll…

Drink,Featured,Recipes,SkinnyTinis & Mocktails,Yellow

Perfect Summer Cocktail: Skinny Ginger Mule Recipe

On warm days like these, I don’t know who doesn’t love a fresh, cool, revitalizing skinny ginger mule! The mule has a interesting story behind it really. It originally popped up in the 40s and experienced a rush of popularity…

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