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Be Skinny,Breakfast,Clean and Colorful,Eat,Indigo,Vegetarian

Clean & Colorful French Toast with Veggies

** This post contains affiliate links. All opinions are my own, and I would never suggest a product I didn’t love! The month of June is all about skinny summer tips and healthy, refreshing recipes. As you expected, I have…

Breakfast,Clean and Colorful,Eat,Orange,Vegetarian

Vegetarian Breakfast Recipe: Sweet Potato Hash

This month is all about challenging yourself to go meatless (or cut back on your meat consumption) this May for the No Meat May Challenge! This vegetarian challenge was started to bring awareness to animal welfare, environmental issues, and the health…

Be Skinny,Breakfast,Recipes,Workout Ideas

3 Simple Steps to Build a Better Body with Strength Training #giveaway

I gotta tell you, for someone who completely understands the function and benefits of lifting weights, I sure do not like doing it! And I struggle here between two of my mantras… If you dread it, don’t do it. Life…

Be Skinny,Breakfast,Eat,Red,Snack,Vegetarian

A Naturally Sweet Treat: Cranberry Oat No Bake Breakfast Bars

As a health coach and the creator of the Clean & Colorful solution, it’s my job to help you find foods that are not only good for you, but that also taste good. On top of that, my recipes need…

Breakfast,Clean and Colorful,Eat,Gluten Free,Recipes,Snack

Video Post: Unprocessed Peanut Butter and Jelly Cookies

We are back in this very fancy Clean & Colorful kitchen in Palm Springs making one of my favorite snacks, unprocessed peanut butter and jelly cookies. These cookies are so clean that you can eat them for breakfast! My goal…

Be Skinny,Breakfast,Dessert,Recipes,Red

Holiday Dessert Recipe: Cranberry Orange Pocket Pies

I am so excited about this holiday dessert recipe,  I can hardly stand it! These Cranberry Orange Pocket Pies are an excellent use of seasonal cranberries, adorable, delicious and they are so freaking easy to make with Immaculate Baking Company’s Ready to…

Be Skinny,Breakfast,By Color,Dessert,Eat,Indigo,Recipes,Red,Snack,Teresa's Favorites,Vegetarian

Clean and Coloruful: Cranberry Crumb Coffee Cake Recipe

I went to brunch last weekend with some friends and the hostess was like “it’s a 30 minute wait….” and I was immediately deflated and bummed. I thought:  a 30 minute wait at 10 a on Sunday morning? I’m already starving…ug!…

Breakfast,Eat,Gluten Free,Recipes,Snack,Vegetarian

Runner Fuel: Easy Protein Energy Balls

As a runner, or any endurance athlete for that matter, it’s hard to nail down your fueling strategy. Performance nutrition is a tricky science and clever marketing can convolute issues even farther. Healthy pre and post run snacks are an essential…

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