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Breakfast,Eat,Green,Recipes,Teresa's Favorites

How to Make a Seasonal Breakfast Casserole

I love the idea of a seasonal breakfast casserole. Whether you make it for a brunch to feed an army of people all at once or you make it on a Sunday and have healthy breakfast on hand all week long……

Be Skinny,Dessert,Eat,Fat Burning,Green,Recipes,Teresa's Favorites

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

I know what you’re thinking…”Fat Burning Dessert” is an oxy-moran. I mean, what could be more ironic or counter-intuitive than that? However, after my many years of experience in the weight loss field, I have identified a variety of fat…

Be Skinny,Clean and Colorful,Dinner,Eat,Lifestyle,Red

My one-two-punch combo to combat the seasonal cold!

This post is sponsored by Albertson’s, my one stop-shop to skip the seasonal cold! Fall is here and the holidays are on the way. With them come the chill of brisk air and an increase in life demands, which can…

Clean and Colorful,Dinner,Eat,Low Carb,Lunch

Delicious (and healthy) Tuna Nicoise Salad Recipe Featuring Blue Harbor

This is a sponsored post on behalf of Blue Harbor Fish Co. Even so, all opinion are my own, and I only share my favorite products with you! Owning a meal prep company is such a rewarding experience. I get…

Clean and Colorful,Dinner,Eat,Recipes

Shop Smart, Cook Clean and Save Money!

This post is sponsored by Albertsons, my one-stop-spot to shop smart, cook clean and save money! It’s no doubt that eating clean and colorful can be a challenge. And by “clean and colorful,” I mean unprocessed and fresh produce heavy.…

Be Skinny,Dessert,Eat,Orange,Recipes,Teresa's Favorites

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

I got home from happy hour the other night and I had a sugar craving that needed attention. I couldn’t quite muster the energy to get back out, so I decided to play pantry chef instead. I’m so glad I…

Be Skinny,Breakfast,Fat Burning,Indigo,Juices & Smoothies,Teresa's Favorites,Videos

Video Blog: Is my fruit smoothie making me fat?

Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you to get the best…

Be Skinny,Eat,Snack,Teresa's Favorites

44 Healthy Snack Ideas For Happy People Losing Weight

Snacking is a big deal. It can save or sabotage all your healthy efforts. Healthy snack ideas are essential to keep you full of nutrition and energy in between meals. Having healthy snacks on hand will help keep your blood…

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