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Clean and Colorful,Dinner,Eat,Recipes

Shop Smart, Cook Clean and Save Money!

This post is sponsored by Albertsons, my one-stop-spot to shop smart, cook clean and save money! It’s no doubt that eating clean and colorful can be a challenge. And by “clean and colorful,” I mean unprocessed and fresh produce heavy.…

Be Skinny,Dessert,Eat,Orange,Recipes,Teresa's Favorites

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

I got home from happy hour the other night and I had a sugar craving that needed attention. I couldn’t quite muster the energy to get back out, so I decided to play pantry chef instead. I’m so glad I…

Be Skinny,Breakfast,Fat Burning,Indigo,Juices & Smoothies,Teresa's Favorites,Videos

Video Blog: Is my fruit smoothie making me fat?

Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you to get the best…

Be Skinny,Eat,Snack,Teresa's Favorites

44 Healthy Snack Ideas For Happy People Losing Weight

Snacking is a big deal. It can save or sabotage all your healthy efforts. Healthy snack ideas are essential to keep you full of nutrition and energy in between meals. Having healthy snacks on hand will help keep your blood…

Eat,Low Carb,Lunch,Recipes,Teresa's Favorites,Yellow

High Protein Cucumber & Shrimp Summer Salad

Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. It also happens to…

Eat,Gluten Free,Lunch,Orange,Recipes,Vegetarian

Mindful Eating: How the perfect salad can naturally help you eat less.

We all know that mindful eating matters, right? But do we know why? And in case you’re wondering what I mean my mindful eating, it’s really just paying attention to all aspects of your food consumption. The what, why, and…

Breakfast,Featured,Gluten Free,Red,Teresa's Favorites,Vegetarian

Easy & Healthy Breakfast: Overnight Oats

More often than not, we’re rushed in the morning. That’s fine, unless it causes us to either skip breakfast or grab something that is on-the-go. Generally speaking, on-the-go isn’t that good for you. We all know by now that starting your…

Be Skinny,Dinner,Fat Burning,Featured,Gluten Free,Green,Low Carb,Lunch,Recipes,Teresa's Favorites

Fat Burning Dinner Recipe: Salmon with Avocado Pesto Fettuccine

I know it sounds so weird to put “Fat Burning” in front of a recipe title with the words “avocado pesto fettuccine.” You’re probably like, “what – this chick has lost her mind!” But I haven’t! Trust me, I just…

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