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Clean and Colorful,Eat,Recipes,Snack

4 Nutritious Snacks To Keep You Satisfied This Summer

This is a sponsored post written by me on behalf of Pure Protein. All opinions are my own. Summer is right around the corner which means looking good in those bikinis and Daisy Dukes. We all know that looking and…

Be Skinny,Breakfast,Eat,Red,Snack,Vegetarian

A Naturally Sweet Treat: Cranberry Oat No Bake Breakfast Bars

As a health coach and the creator of the Clean & Colorful solution, it’s my job to help you find foods that are not only good for you, but that also taste good. On top of that, my recipes need…

Clean and Colorful,Eat,Snack,Tips & Tricks,Weight Loss

One Simple Tip to Quit Mindless Snacking

You’ll find that I talk about controlling cravings and bad snacking on this blog quite a bit. And that is pretty much because I think anyone who has ever attempted to work on portion control and living a healthy lifestyle…

Breakfast,Clean and Colorful,Eat,Gluten Free,Recipes,Snack

Video Post: Unprocessed Peanut Butter and Jelly Cookies

We are back in this very fancy Clean & Colorful kitchen in Palm Springs making one of my favorite snacks, unprocessed peanut butter and jelly cookies. These cookies are so clean that you can eat them for breakfast! My goal…

Be Skinny,Clean and Colorful,Eat,Recipes,Red,Snack,Videos

Video Post: Not Your Everyday Applesauce

We are back from the Clean & Colorful kitchen with a super easy, nutritious, and tasty snack….not your everyday applesauce! My goal in life is to help you live a Clean & Colorful Lifestyle to help you feel better, look…

Clean and Colorful,Eat,Gluten Free,Low Carb,Orange,Recipes,Snack,Vegetarian

Video Post: Homemade Healthy Snack! Clean & Colorful Sweet Potato Hummus!

If you need a healthy snack that is simple to make and is a great way to sneak more veggies into the kiddos, then this Clean & Colorful Sweet Potato Hummus might be exactly what you’re looking for! My goal…

Clean and Colorful,Orange,Snack,Think Healthy,Videos

Video Post: How To Unprocess Your Flavored Coffee Creamer

If you love your coffee sweetened up, but not all the toxic gunk that comes in most store bought coffee creamers, you’re going to love today’s Clean & Colorful conversation! I’m going to show you how to unprocess your flavored…

Books,By Diet Type,Gluten Free,Product Reviews,Snack,Things I Like,Vegetarian

Book Review: Naturally Healthy Desserts!

Oh yippeee! Just as I finally decide to try a gluten, soy and dairy free (reasons I’ll explain in another post I’m sure) I get to review Laura Marquis’ first published work “Sweets in the Raw: Naturally Healthy Desserts.” She’s…

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