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Detox Plans

Detox Plans,Teresa's Favorites,Weight Loss

Quick Weight Loss – 24 Hour Detox Flush

During the past month, I’ve been working hard to get on track with my exercise and weight loss goals with the 30-Day Weight Loss Challenge. So far my results have been amazing! But despite my knowledge and discipline – I…

Be Skinny,Challenges,Detox Plans,Eat,Lifestyle,Teresa's Favorites,Think Healthy

Video Post: The best diet for weight loss

I did it! I said it, I called it a “diet!” One of the most controversial words in the weight loss language. I’m sure you’re more than familiar with the concept that all successful weight loss stems from the statement…

Clean and Colorful,Detox Plans,Drink,Green,Juices & Smoothies,Juicing

Video Post: What Does “Detox” Mean?

I’ve just got back from a three and a half day adventure in Utah, Nevada. It was a really healthy trip where we went to the mountains in Zion and hiked for 30 miles. There will be a full blog…

Detox Plans,Guest Posts,Teresa's Favorites,Weight Loss

Success Story: Life Beyond Cancer And Hypothyroid by Kylee Molloy

If you have found yourself struggling lately, physically or emotionally, I think you’ll relate to and appreciate this motivational story from Kylee, a gal I know from a local fitness group here in San Diego.  I always knew she was…

Be Skinny,Carole G.,Detox Plans,Lifestyle,Think Healthy,Weight Loss

Detoxification and Cleansing

Dr. Carole Griggs is an amazing person to know. I met her through mutual friends and knew she worked in the holistic nutrition space, but it wasn’t until recently that I learned at what capacity. In fact, holistic nutrition and…

Be Skinny,Detox Plans,Drink,Lifestyle,Think Healthy,Weight Loss

3-Day Detox FAQ + Some Success!

Yesterday I sent out a newsletter with a story about my 3-Day Detox program. I know you’ve heard me talk about my for over a year now and it’s because I really love it and I really stand behind it 100% even…

Be Skinny,Detox Plans,Eat,Programs,Teresa's Favorites,Think Healthy,Weight Loss

The Athlete’s Detox: Final Marathon Prep

Really? Can there be such a thing? Detox these days can be synonymous with a juice cleanse, while high in micronutrients can lack basic macros and run as low as 600 calories a day. That’s not nearly enough nutrition for…

Detox Plans,Featured,Gluten Free,Vegetarian,Weight Loss

Teresa Marie’s 3 Day Detox

Whether you need to detox your retox, slim down for an event or just hit the reset button, my 3 day detox will help! I created this 3 day detox plan well over a year because I frequently find myself…