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Holistic meal plans

Below you can download the meal plan that fits your goals and body.

28-day holistic meal plan – 1250 kcal per day

28-day holistic meal plan – 1500 kcal per day

28-day holistic meal plan – 2000 kcal per day

If you have any questions, please reach out to kirsty@bodyhappiness.com. We’d appreciate if you let us know you are using our meal plan.

Don’t worry it’s completely free, but knowing how many people use our meal plan just makes us happy ūüėČ

Enjoy your Challenge!