Nutrition Tips

Watch Teresa’s favorite nutrition tips!

Teresa's Nutrition TipsIt might look like a fancy TV set (ha ha) but this is my real life kitchen! All my recipes and the complete Color Yourself Skinny program and SkinnyTinis: All the Fun for Half the Calories recipe book were developed, tested and enjoyed in here.

It’s also the home of a video series “The Fresh Kitchen” that was filmed by a professional crew and lives on Livestrong.com. It was a long series full of lifestyle and other nutrition tips.

Here is a collection of my favorite nutrition tips from that video series! 

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