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Challenges,Workout Ideas

42/42 Annual Summer Bootcamp Challenge

42 Day Bootcamp Challenge starts June 9th – are you so excited? I originally hosted the 40/40 Day Bootcamp in the summer of 2016,  in honor of my 40th birthday. We did 41/41 last year and it was also a…

Be Skinny

Operation Revive the Dead Plant: My Get Back On Track Plan

It was kind of a slow decline that hit me in the face like a ton of bricks one day (aka: today).  Recently, I’ve been feeling like that wilted plant over in the corner. You know it’s getting worse and…

Uncategorized

An Update from Teresa Marie!

I’ve been about breaking down barriers and making healthy living simple and actionable as long as I can remember. Which is why I was so passionate when I started building and investing in the Eat. Drink & be Skinny blog…

Be Skinny,Eat,Think Healthy

Boost Energy, Fight Cravings and Lose Weight!

Healthy snacks will make or break your  journey to health and happiness. You need to have the good ones on hand to stave of the munchies and over-eating at meal times. Some people have a negative association with the term…

Drink,Lifestyle,Take Action Tips

Take Action Tip #6: Hold Your Loved Ones Close

It was a sad week in my home… I’ll apologize in advance for this week’s TAT being a bit out of the ordinary, but my week took a turn for heartbreak as I unexpectedly had to put down one of…

Drink,Indigo,Recipes,SkinnyTinis & Mocktails

Valentine’s SkinnyTini – A Heart Healthy Cocktail!

Hearts are on our minds in February, and not just because of our beloved St. Valentine, but also because it’s national heart health month! So how about a skinny cocktail that not only sets the mood, but also strengthens your…

Be Skinny,Drink,Take Action Tips

Naturally Detox With The Power Of Liquid Plants

Let’s be real. The Super Bowl was last Sunday and 103 million people tuned into watch it. Whether you’re into the games or the commercials, Super Bowl parties can be fun! They can also be loading with toxic treats that…

Drink,SkinnyTinis & Mocktails,Think Healthy

Super Simple Super Bowl Sunday Drinks + Party Hack

Not sure what you’re going to do for the big game this year? Well this post will show you how to host the best party of the year with the least amount of work on your end! I’m always a…

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