Have you heard the Paleo buzz in your community and wondering what it’s all about?

Or have you been wanting to adopt this style of eating but are out of ideas of what to eat? This 28 Day Meal Plan gives you detailed instructions for each meal of the day including snacks! It also includes a comprehensive shopping list, quick reference tip sheet and tracker so you can monitor how your body and lifestyle are reacting to the new style of eating.

Daily macronutrient averages are roughly 40% protein, 30% carbohydrate and 30% fat. You’ll receive three different calorie levels (1500, 1750, 2000) depending on your weight loss or maintenance goals.

You can learn more about the paleo menu plan and it’s potential benefits and pitfalls here.

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