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Balanced Menu Plan 7-Day Trial

7 Days of RD approved Balanced Meal Plans with three different calorie levels: 1250, 1500 and 2000.

$8.00

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Description

Are you looking to simply clean up your kitchen and take control of your diet? Even if you’re not trying a new “style” of menu plan, there are enormous health benefits to following a well balanced menu plan. This meal plan features a variety of healthy grains, proteins, fruits and vegetables and will have you feeling in control in no time!

Daily macronutrient averages are roughly 20-25% protein, 50-55% carbohydrate and 20-25% fat. You’ll receive three different calorie levels (1500, 1750, 2000) depending on your weight loss or maintenance goals.

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