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stepbet
Be Skinny,Fitness,Lifestyle,Think Healthy,Weight Loss

StepBet: Stepping it up to see the scale drop!

We all know sitting is the new smoking and even an hour a day of planned activity can’t really combat the damage the 8-10 hours of sitting a day can do. Activity trackers are key when it comes to moving more throughout the day. Want to know another secret motivator to get up and get stepping? Wining money and getting paid for hitting your step goals!

stepbet

Join the Eat. Drink & Step Yourself Skinny StepBet starting July 27th!

I’ll be hosting my very first ever StepBet! It’s a similar idea to DietBet, where I’ve coached thousands of people and helped them lose over 30K pounds and win a ton of cash in the process. Sometimes all you need is a little accountability and added incentive to make the mundane – oh so fun and achievable!

How will the StepBet work?

  1. You register for the game and commit to hitting your step goal for 6 solid weeks. Your step goal is calculated on your past stepping history based on the device you connect.
  2. You’ll have a base day to hit and a 2 stretch days to hit each week. Just follow the instructions in the app, it’s super easy!
  3. When the game closes, the winners will be tallied up and you guys split the pot!*

Note: StepBet is only available as an app right now. When you click to register, you’ll enter your phone number to be sent the download and you can register from your mobile device.

StepBet Trail Run

Need more steps: Mix up your jog and hit the trails.

Do you want to lose weight this Summer too?

Then double down! If you’re going to be stepping more, you may as well hunker down to see the scale drop and double your returns! I’ll be hosting a DietBet at the exact same time! You can play one, either, or best case – BOTH!

StepBet Dad Walk

You don’t have to run or jog, you just need to step it up to win!

How does DietBet work?

  1. You register for the game and commit to losing 4% of your body weight in 28 days.
  2. The app or web site will walk you through how to officially weight in, it’s super easy.
  3. You log into the community for daily tips, advice, support and accountability. I’m here to coach, but historically, this DietBet community is one of the best in the land in terms of cheering each other on!
  4. After 28 days, if you hit your goal, you follow the instructions in the app or online to officially weight out.
  5. When the game closes, the winners will be tallied up and you guys split the pot!*

*Less coach and DietBet fees. You probably won’t be paying your mortgage this month with your winnings, but you’ll get your registration fee back plus a little fun money to treat yourself to a nice reward!

StepBet Hike

Need more steps: Trade Sunday brunch for a Sunday hike (champagne optional!)

Register for the StepBet:

The game starts Wednesday July 27th, but you can secure your spot now. Get your goals and make your plan! Click here to download the ap and register.

Register for DietBet:

This game also starts Wednesday July 27th and you can also secure your spot now. You can weigh in as early as Monday the 25th and get a head start on your weight loss goals. Click here to register.

StepBet Gal Pal Walk

Need more steps: Grab your coffee and coffee date and hit the road!

Whether you want to step it up or drop the number on the scale down – I’m here and super excited to help you do it! And FYI, I’m playing right along side you! My step goal is just under 10K steps a day and my Stretch Days are 12K per day and I’ve got 4% of my body weight to spare (plus a tiny bit more — ha ha). I know we can do this!

What are you in for? Stepping? Losing weight? Winning money? Betting on and investing in yourself? All of the above? Together, we CAN do this! 

Teresa Marie Howes, BS, CPT, HHP
Teresa Marie is a nutrition expert, fitness enthusiast and health coach. She is backed with a BS in Nutrition, an MBA, a CPT from ACE and 16+ years of experience in the weight loss and wellness space. She is the founder and lead contributor of this site and coaches clients across the globe on how to achieve better health and more happiness by implementing the 4 Universal Diet Truths of her Clean & Colorful Concept.

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