0

All posts tagged:

benefits of push-ups

Be Skinny,Featured,Fitness,Workout Ideas

The Benefits of Push-Ups & Why You Should Do Them

Are you a fan of push-ups? Do you wake up in the morning and think “I just can’t wait to do push-ups!” Do you go to bed at night and think, “man, I really wish I was able to get…

Fitness,Free 30 Day Challenges,Workout Ideas

The 30-Day Push-Up Challenge is BACK!

Ready to rock your upper body like never before? Well then, welcome to the 30-Day Push-Up Challenge! Almost two years ago, well before this blog existed, I had a trainer at the gym that told me if I did 100 push-ups…

. . .

Join the Eat. Drink & Be Skinny Community for Free!

Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

Welcome to the Eat. Drink & be Skinny Community!