Spring time is here, and as we shed our heavy winter clothing we can be reminded that we may have let our fitness fall by the wayside. With the beginning of bikini season, you may have a plan for tackling…
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Be Skinny,Featured,Fitness,Lifestyle,Think Healthy,Tips & Tricks
5 Fit Tips To Getting Your Fitness Back
April 17, 2015 - 5 - 10 min
Fitness really is a journey, not just a destination. Getting in recommended physical activity requirements needs to happen all the time to get the long term health benefits, which are plentiful! Here’s a quick excerpt from the introduction in the Workout…
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