All posts tagged:

fitness motivation

Clean and Colorful,Contributor Posts,Fitness,Guest Posts,Workout Ideas

Finding your fit: What is the right workout for you?

April 8, 2017 - 2 - 7 min

Spring time is here, and as we shed our heavy winter clothing we can be reminded that we may have let our fitness fall by the wayside. With the beginning of bikini season, you may have a plan for tackling…

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Be Skinny,Featured,Fitness,Lifestyle,Think Healthy,Tips & Tricks

5 Fit Tips To Getting Your Fitness Back

April 17, 2015 - 5 - 10 min

Fitness really is  a journey, not just a destination. Getting in recommended physical activity requirements needs to happen all the time to get the long term health benefits, which are plentiful! Here’s a quick excerpt from the introduction in the Workout…

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Meet the Editor

Teresa Marie

I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!

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Category Posts

The Best Plant Based Protein Sources

The Best Plant Based Protein Sources

Posted May 09, 2018 By Teresa
Juice Detox Vegetables

Quick Weight Loss – 24 Hour Detox Flush

Posted Jan 22, 2018 By Teresa
Inspired by Rishikesh, India_ A Truly Clean Community

Skinny Traveler Hit’s the Road Again: I’m going to INDIA!

Posted Nov 17, 2017 By Teresa
Breakfast Casserole

How to Make a Seasonal Breakfast Casserole

Posted Nov 13, 2017 By Teresa

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

Posted Nov 06, 2017 By Teresa
Pumpkin Pie Jars

Frozen Pumpkin Pie Jars: Vegan and Gluten Free

Posted Oct 05, 2017 By Teresa

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