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All posts tagged:

gluten free

Be Skinny,Eat,Snack

Take Action Tip #4: Unprocess Your Party Platter

Unprocess Your Party Platter for a Healthy Girls Night IN! January is full of high hopes, new goals and aspirations. But a few weeks in, you can start to slip a little. I do happy hour almost every Friday with…

Be Skinny,Dessert,Eat,Fat Burning,Green,Recipes,Teresa's Favorites

Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust

I know what you’re thinking…”Fat Burning Dessert” is an oxy-moran. I mean, what could be more ironic or counter-intuitive than that? However, after my many years of experience in the weight loss field, I have identified a variety of fat…

Eat,Low Carb,Lunch,Recipes,Teresa's Favorites,Yellow

High Protein Cucumber & Shrimp Summer Salad

Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. It also happens to…

Clean and Colorful,Dinner,Eat,Gluten Free,Green,Low Carb,Recipes

Zucchini Squash Pasta With Chicken And Pesto

It’s time for that dreaded question again…”what’s for dinner??”. If you’re as sick of that question as most of us are, then this recipe is for you! This zucchini squash pasta is so light and tasty. It makes for an…

Clean and Colorful,Gluten Free,Orange,Snack,Vegetarian

Clean & Colorful Sweet Potato Hummus

Parties, parties everywhere, and nothing to bring but highly processed chips….until now! In this recipe I’m going to show you how to make my delicious and nutritious sweet potato hummus. Why sweet potato hummus? Sweet potato hummus is one of…

Be Skinny,Clean and Colorful,Contributor Posts,Eat,Elizabeth S,Guest Posts,Lifestyle,Recipes

5 Snacks To Help You Stay Healthy While Traveling

Were in the middle of summer season and I’m willing to bet you’ve got a few more last minute trips planned, #amiright?! Woohoo! I’m a big believer in getting out, exploring and making the most of every moment we have…

Clean and Colorful,Dinner,Eat,Recipes,Red,Snack,Vegetarian

Clean & Colorful Mint Melon Refresher

Happy almost Fourth of July! I’m so excited. The Fourth of July is one of my favorite holidays! I just love hanging out with friends and family, sipping on SkinnyTinis, and eating delicious food like this Mint Melon Refresher. But…

Clean and Colorful,Drink,SkinnyTinis & Mocktails,Yellow

Clean & Colorful Sweet Citrus SkinnyTini Recipe

Guess what? The Fourth of July is right around the corner! This is such an exciting time with BBQ’s, cocktails, and family and friends….and maybe a SkinnyTini? Let’s face it though, this is also a calorie busting time. The average…