Unprocess Your Party Platter for a Healthy Girls Night IN! January is full of high hopes, new goals and aspirations. But a few weeks in, you can start to slip a little. I do happy hour almost every Friday with…
All posts tagged:
gluten free
Be Skinny,Dessert,Eat,Fat Burning,Green,Recipes,Teresa's Favorites
Fat Burning Dessert Recipe: Apple Cobbler with Peanut Butter Crumble Crust
November 6, 2017 115 min Read
I know what you’re thinking…”Fat Burning Dessert” is an oxy-moran. I mean, what could be more ironic or counter-intuitive than that? However, after my many years of experience in the weight loss field, I have identified a variety of fat…
Eat,Low Carb,Lunch,Recipes,Teresa's Favorites,Yellow
High Protein Cucumber & Shrimp Summer Salad
September 18, 2017 25 min Read
Fall is just around the corner, so we only have a little time left to enjoy those summer salads! We all know that eating in season is a great way to save money and the planet. It also happens to…
Clean and Colorful,Dinner,Eat,Gluten Free,Green,Low Carb,Recipes
Zucchini Squash Pasta With Chicken And Pesto
August 7, 2017 12 min Read
It’s time for that dreaded question again…”what’s for dinner??”. If you’re as sick of that question as most of us are, then this recipe is for you! This zucchini squash pasta is so light and tasty. It makes for an…
Clean and Colorful,Gluten Free,Orange,Snack,Vegetarian
Clean & Colorful Sweet Potato Hummus
July 31, 2017 23 min Read
Parties, parties everywhere, and nothing to bring but highly processed chips….until now! In this recipe I’m going to show you how to make my delicious and nutritious sweet potato hummus. Why sweet potato hummus? Sweet potato hummus is one of…
Be Skinny,Clean and Colorful,Contributor Posts,Eat,Elizabeth S,Guest Posts,Lifestyle,Recipes
5 Snacks To Help You Stay Healthy While Traveling
July 29, 2017 03 min Read
Were in the middle of summer season and I’m willing to bet you’ve got a few more last minute trips planned, #amiright?! Woohoo! I’m a big believer in getting out, exploring and making the most of every moment we have…
Clean and Colorful,Dinner,Eat,Recipes,Red,Snack,Vegetarian
Clean & Colorful Mint Melon Refresher
July 3, 2017 44 min Read
Happy almost Fourth of July! I’m so excited. The Fourth of July is one of my favorite holidays! I just love hanging out with friends and family, sipping on SkinnyTinis, and eating delicious food like this Mint Melon Refresher. But…
Clean and Colorful,Drink,SkinnyTinis & Mocktails,Yellow
Clean & Colorful Sweet Citrus SkinnyTini Recipe
June 26, 2017 05 min Read
Guess what? The Fourth of July is right around the corner! This is such an exciting time with BBQ’s, cocktails, and family and friends….and maybe a SkinnyTini? Let’s face it though, this is also a calorie busting time. The average…
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