All posts tagged:

healthy eating

Be Skinny,Eat,Lunch

Easy Lunch Recipe to Support Healthy Weight Loss!

This post is sponsored by Blue Harbor Fish Co. However, all opinions are my own, and I only share my favorite products! Tis the season for weight loss! So many of us cringe at the mere thought of a “diet”…

Be Skinny,Take Action Tips,Videos

Take Action Tip #1 – Check Your Pantry

Welcome to our first Take Action Tip! This week’s tip is huge when it comes to reaching your fitness and weight loss goals. So let’s get started…. Take Action Tip #1: Check Your Pantry I know what a bear snacking…

Clean and Colorful,Eat,Product Reviews

Take Your Health & Wellness To The Next Level With This Cookbook & Giveaway

When you think of purchasing a healthy eating cookbook, what do you think of? Possibly a list of do and do not eats? Recipes that are a little bland? Or maybe no dessert?I must say, I was so excited to…

Dinner,Eat,Recipes,Red

Holiday Recipe: Veggie Ninja Cheesy Pasta Bake Recipe

** This post is sponsored by Barilla and Galbani. All opinions are, as always, my own** ‘Tis the season for comfort food! Whether you’re looking for a holiday side or just a delicious dish to keep you and your family…

Be Skinny,Drink,Eat,Holidays

10 Healthy Twists on Holiday Traditions

I love the holidays. The cooler weather (yes, even in San Diego), the family, the cheer, the parties, the gifts the abundance of smiles and hugs. What is there to not be happy about? Well…I think the one negative is…

Clean and Colorful,Dinner,Eat,Recipes

Shop Smart, Cook Clean and Save Money!

This post is sponsored by Albertsons, my one-stop-spot to shop smart, cook clean and save money! It’s no doubt that eating clean and colorful can be a challenge. And by “clean and colorful,” I mean unprocessed and fresh produce heavy.…

Be Skinny,Challenges,Clean and Colorful,Fitness,Weight Loss

Fall Back On Track With A Challenge

Have you gotten a bit off the fitness track this summer with those delicious BBQ’s and decadent ice cream desserts? If so, don’t feel bad at all! It happens to the best of us. What does matter is how you…

Breakfast,Featured,Gluten Free,Red,Teresa's Favorites,Vegetarian

Easy & Healthy Breakfast: Overnight Oats

More often than not, we’re rushed in the morning. That’s fine, unless it causes us to either skip breakfast or grab something that is on-the-go. Generally speaking, on-the-go isn’t that good for you. We all know by now that starting your…

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