Healthy snacks will make or break your journey to health and happiness. You need to have the good ones on hand to stave of the munchies and over-eating at meal times. Some people have a negative association with the term…
All posts tagged:
Healthy recipes
Drink,Lifestyle,Take Action Tips
Take Action Tip #6: Hold Your Loved Ones Close
February 14, 2018 13 min Read
It was a sad week in my home… I’ll apologize in advance for this week’s TAT being a bit out of the ordinary, but my week took a turn for heartbreak as I unexpectedly had to put down one of…
Be Skinny,Breakfast,Fat Burning,Indigo,Juices & Smoothies,Teresa's Favorites,Videos
Video Blog: Is my fruit smoothie making me fat?
October 2, 2017 45 min Read
Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you to get the best…
Breakfast,By Color,By Meal Type,Clean and Colorful,Eat,Green,Vegetarian
The Green Eggs & No Ham Breakfast Sandwich
August 14, 2017 12 min Read
Oh, Green Eggs and Ham…such a classic Dr. Seuss story. While you can add ham to this breakfast sandwich, this tale is about a super delicious, nutrition packed, green sandwich saving the day for breakfast eaters everywhere! Stay tuned for…
Clean and Colorful,Gluten Free,Orange,Snack,Vegetarian
Clean & Colorful Sweet Potato Hummus
July 31, 2017 23 min Read
Parties, parties everywhere, and nothing to bring but highly processed chips….until now! In this recipe I’m going to show you how to make my delicious and nutritious sweet potato hummus. Why sweet potato hummus? Sweet potato hummus is one of…
Be Skinny,Breakfast,By Color,Clean and Colorful,Eat,Gluten Free,Recipes,Snack,Yellow
Clean & Colorful No Bake Breakfast Bars
July 24, 2017 12 min Read
I’m sure your mom told you at some point in your life to eat your breakfast because it’s one of the most important meals of the day. I’m also sure that breakfast gets skipped here and there for one reason…
Be Skinny,Clean and Colorful,Dinner,Eat
Inspiring, Healthy Recipes: Savory Cranberry Dishes
June 28, 2017 09 min Read
This is a sponsored conversation written by me on behalf of Ocean Spray®. The opinions and text are all mine. I’ve been talking quite a bit about dried cranberries recently, and for good reason. I love them and use them…
Be Skinny,Clean and Colorful,Eat,Fitness,Indigo,Lifestyle,Snack
Welcome to Skinny Summer Tips & Recipes
June 5, 2017 24 min Read
June is a new month and a new you too! This month I’m so excited to give you skinny summer tips and recipes. Each Monday I’ll be coming at you with a new skinny summer tip and recipe to help…
Get Teresa’s Detox Plan!
Category Posts
Order from Teresa’s Kitchen!
