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All posts tagged:

Healthy recipes

Be Skinny,Eat,Think Healthy

Boost Energy, Fight Cravings and Lose Weight!

Healthy snacks will make or break your  journey to health and happiness. You need to have the good ones on hand to stave of the munchies and over-eating at meal times. Some people have a negative association with the term…

Drink,Lifestyle,Take Action Tips

Take Action Tip #6: Hold Your Loved Ones Close

It was a sad week in my home… I’ll apologize in advance for this week’s TAT being a bit out of the ordinary, but my week took a turn for heartbreak as I unexpectedly had to put down one of…

Be Skinny,Breakfast,Fat Burning,Indigo,Juices & Smoothies,Teresa's Favorites,Videos

Video Blog: Is my fruit smoothie making me fat?

Whhhaaatt?! My smoothie might be making me fat? No way! But it is actually possible and it’s a really easy thing to fix. As you incorporate my Clean & Colorful Concept into your life, I want you to get the best…

Breakfast,By Color,By Meal Type,Clean and Colorful,Eat,Green,Vegetarian

The Green Eggs & No Ham Breakfast Sandwich

Oh, Green Eggs and Ham…such a classic Dr. Seuss story. While you can add ham to this breakfast sandwich, this tale is about a super delicious, nutrition packed, green sandwich saving the day for breakfast eaters everywhere! Stay tuned for…

Clean and Colorful,Gluten Free,Orange,Snack,Vegetarian

Clean & Colorful Sweet Potato Hummus

Parties, parties everywhere, and nothing to bring but highly processed chips….until now! In this recipe I’m going to show you how to make my delicious and nutritious sweet potato hummus. Why sweet potato hummus? Sweet potato hummus is one of…

Be Skinny,Breakfast,By Color,Clean and Colorful,Eat,Gluten Free,Recipes,Snack,Yellow

Clean & Colorful No Bake Breakfast Bars

I’m sure your mom told you at some point in your life to eat your breakfast because it’s one of the most important meals of the day. I’m also sure that breakfast gets skipped here and there for one reason…

Be Skinny,Clean and Colorful,Dinner,Eat

Inspiring, Healthy Recipes: Savory Cranberry Dishes

This is a sponsored conversation written by me on behalf of Ocean Spray®. The opinions and text are all mine. I’ve been talking quite a bit about dried cranberries recently, and for good reason. I love them and use them…

Be Skinny,Clean and Colorful,Eat,Fitness,Indigo,Lifestyle,Snack

Welcome to Skinny Summer Tips & Recipes

June is a new month and a new you too! This month I’m so excited to give you skinny summer tips and recipes. Each Monday I’ll be coming at you with a new skinny summer tip and recipe to help…

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