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All posts tagged:

healthy snacks

Be Skinny,Eat,Snack,Teresa's Favorites

44 Healthy Snack Ideas For Happy People Losing Weight

Snacking is a big deal. It can save or sabotage all your healthy efforts. Healthy snack ideas are essential to keep you full of nutrition and energy in between meals. Having healthy snacks on hand will help keep your blood…

Be Skinny,By Color,Clean and Colorful,Eat,Product Reviews,Snack,Vegetarian,Yellow

Protein Packed Trail Mix Recipe & Giveaway

Finding healthy, unprocessed snacks to take on the go can be rather difficult at times. Once you add in a high protein requirement it gets even more difficult. Let’s face it, if you’re looking for a high protein on the…

Be Skinny,Breakfast,Clean and Colorful,Eat,Lifestyle,Product Reviews,Snack

It’s time for a “me” moment – aka, time to chill out!

I gotta tell you, entrepreneurship is not for the faint-hearted. First person video summary of this blog: https://youtu.be/lE1_XbRaea4 I suppose most people know that, which is why most people choose to clock in and out of an office Monday –…

Be Skinny,Lifestyle,Think Healthy

Managing Cravings and PM Snacking

So if you’re an evening snacker – I hope you know you’re not alone. Managing cravings is a struggle amongst dieters everywhere.  Calories consumed after 7pm are typically unnecessary and plentiful! If you have a PM routine that involves winding…

Dessert,Eat,Gluten Free,Recipes,Snack,Vegetarian

Last Minute Holiday Party Recipes — Healthy Appetizers!

Thanks to one of my best friends and fitness inspiration, Trish Kinsman, we have four fantastic, healthy, festiveand most  importantly, DELICIOUS party snack ideas. She wooed her guests at her annual white elephant holiday party and I had to pass…

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