0

All posts tagged:

push-up

Clean and Colorful,Featured,Fitness,Workout Ideas

Push-Up Form: Maximize Results and Prevent Injury

While push-ups are one of the most impactful and beneficial exercise you can do to improve your exercise ROI (great results for most efficient effort), bad form can quickly compromise your results and make you more prone to injury. Proper…

. . .

Join the Eat. Drink & Be Skinny Community for Free!

Simply enter your email address and you'll get instant access to our 30-Day Challenge trackers and the Clean & Colorful Healthy Lifestyle Jumpstart Guide and more!

Welcome to the Eat. Drink & be Skinny Community!