The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well
There are so many reasons to be excited about The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well.
Each category features:
- Snacks, soups and salads
I guarantee that you won’t feel let down! There’s something in here for everyone.
I have to say, when I started flipping throughThe Self-Care Cookbook, I had no idea what to make first! The pictures included in this cookbook were so vibrant and beautiful. I had the hardest time choosing!But at some point you have to make a choice. Here’s what I went with:
- The Ricotta-Stuffed Avocados – These were to die for! Tangy and flavorful – I was left feeling super satisfied. And the best part? Because of the healthy fats, I was full for a long time! These make for an awesome side or appetizer next time you want to impress friends!
- Salted-Caramel Banana Pudding – All I have to say is OMG! This pudding recipe was the perfect combo of sweet and savory. I will definitely be making this one again in the near future.
Who’s The Self-Care Cookbook for?
The Self-Care Cookbook is for anyone who wants to take control of their wellness in every aspect of their life. Since there are chapters based on different types of wellness, you can learn how to eat well based on your goals. Rather than just focusing on weight loss. Each chapter focuses on cooking methods and ingredients that will enhance your well-being for each category of wellness. This cookbook really is fascinating and worth a read!Get your very own copy here!
Win a cookbook!
Are you interested in trying outThe Self-Care Cookbook for yourself? Well, you’re in luck! I will be giving away a copy of the cookbook to one lucky reader!! All you have to do to win is comment below with which of the 10 dimensions of well-being you want to enhance!Let us know if it’s: physical wellness, spiritual wellness, emotional wellness, envornmental wellness, intellectual wellness, nutritional wellness, protectoral wellness, social wellness, occupational wellness, or financial wellness.I will be selecting a winner next Wednesday, December 27th!
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