Roger is an inspiration on every level. In May of 2008, he made a decision that would drastically change his life, both physically and mentally. He had
Meet the Editor
I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!