Trasie Phan the founder of Phan & Co, a sports marketing agency specializing in producing record breaking endurance events and representing ultra-endurance athletes. She and her company are internationally known for producing the Guinness World Record breaking transcontinental USA run from San Francisco City Hall to New York City Hall Sep12 to Oct 24, 2016. She is also an endurance athlete who combines her personal knowledge and training in endurance sports with her professional expertise as a sleep health consultant for over 6 years to advise endurance athletes on sleep health and human performance.
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I've dedicated my life to finding the simple tricks to having it all. Healthy food, yummy drinks and effective workouts are at the core of what we share here. Relax, have a look around and get ready to realize how simple and delicious a healthy lifestyle really can be!