Drink,Indigo,Recipes,SkinnyTinis & Mocktails

Valentine’s SkinnyTini – A Heart Healthy Cocktail!

Hearts are on our minds in February, and not just because of our beloved St. Valentine, but also because it’s national heart health month! So how about a skinny cocktail that not only sets the mood, but also strengthens your heart?

The Country Cosmo is a wonderful SkinnyTini to feature because not only will your honey be impressed by it’s luscious, deep rich color and intriguing flavor profile — it could in theory strengthen your love through a healthier heart!

Beets are all the craze

And beets are so hip these days, it was only a matter of time before someone spruced them up with some booze and served them up in a martini glass.

But on the uber positive note, according to WebMD, emerging studies suggest that beet juice is one of the richest dietary sources of antioxidants and nitrates that may improve blood pressure and blood flow throughout the body, including the brain, heart, muscles, and more.

So shake up, serve up, cheers and enjoy sharing the love this February. Here’s how to make this skinny cocktail!

country cosmo skinny cocktail

County Cosmo SkinnyTini

  • 4 oz Vodka
  • 1 oz Beet Juice
  • 2 oz Fresh Orange Juice
  • 3 oz Pomegranate hinted soda water

Calories: This recipe will make two 5 oz martinis with 149 calories each.


  • Add vodka, beet and orange juice to a cocktail shaker filled with ice
  • Shake vigorously for at least 10 seconds
  • Strain into a martini glass, top off with soda water, garnish with candied ginger
  • Serve and enjoy!

Skinny Tip: If you juice your own beet juice, try adding a little ginger to the juicer for a fun kick.

SkinnierTip: also, you can use light Orange Juice from the grocery in lieu of fresh and save 8 calories per Tini!

Now you’re all set for a delicious and romantic Valentine’s Day! What are your plans? How did you like this heart healthy cocktail?

Leave us a comment below!

Teresa Marie Howes, BS, CPT, HHP
Teresa Marie is a nutrition expert, fitness enthusiast and health coach. She is backed with a BS in Nutrition, an MBA, a CPT from ACE and 16+ years of experience in the weight loss and wellness space. She is the founder and lead contributor of this site and coaches clients across the globe on how to achieve better health and more happiness by implementing the 4 Universal Diet Truths of her Clean & Colorful Concept.

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