With passion and experience in both personal wellness and the corporate world, there is a lot I can do to help you, your friends, your family and also your business through a multitude of personal weight loss services.

Personal Coaching Services:

• General fitness assessments and improvement plans
• Running programs and training plans
• Menu planning, individual or healthy families
• General nutrition support and advice
• Weight loss, lifestyle improvement and performance coaching
• Custom skinny and functional mixology menus

We can have an introductory 20 minute conversation to see if my experience and expertise will in fact benefit you, your lifestyle and your goals. This consultation is only $25 and will be applied to the package that best meets your needs. Packages start as low as $49. If you reach out today, it’s very likely you could be feeing better tomorrow.

Weight Loss Services

Look and feel your best with a coaching course designed to re-shape your body and mind with useful tips, helpful tools and ongoing support, information and inspiration from your personal coach, Teresa!

Packages start at $99

If you’re a “Do It Yourself-er” than check out my Programs and Products:

• Color Yourself Skinny 21-Day Diet Detox System  $47.00
• Healthy Eating System – $29.99
• 21-Day Fitness Challenge – $21.00
• 20 Page Nutrition 411 Guide – $19.00
• Color Yourself Skinny 1-Day Free Trial – $0.00

Business Consulting Services:

• Freelance content developer with experience in and passion for health and wellness industry
• Social media management and advisement
• Brand development and consumer engagement consulting
• Public speaking and corporate training

Prices and packages vary based on the size of your business and the scope of your request. Reach out and lets put together a plan to help focus and grow your business.

If you or your business can benefit from any of my specialties, I’d love the opportunity to help. My lifelong mission statement truly is to provide support, information, motivation and inspiration to help people and organizations find the best versions of themselves. My ultimate goal is to help more people live longer, healthier and more satisfying lives.

Skinny Wedding Services

Custom SkinnyTini Creation

Based on you and your partner’s favorite flavors, Teresa will design your own signature SkinnyTini for your beautiful day.

Packages start at $99

Skinny Bar Services

From simple bartending services to full supply of all your beverage needs. Either way, your guests will appreciate your Skinny “spirits” and the theme of All the Fun for Half the Calories!

Packages start at $125/hr