A happy and healthy life can’t be about restriction. You can’t live the rest of your life counting calories or cutting carbs. That’s exactly why this program does not put the emphasis on limiting what you can eat — we focus on adding more!
By adding more fresh veggies to your diet — it means no food is off limits! You can have all your favorites, mac & cheese, meatloaf, pasta, potatoes, sweets and even a cocktail when you needed it. Every recipe is simple, delicious and full of phytochemical power to build you a strong body from the inside out!
The recipes are also high fiber and lower on the glycemic index, giving you the benefits of stable blood sugar. This regulates your mood, energy and cravings all day long.
This program is a 21-day jumpstart to reset your system, optimize your cells and accelerate your weight loss!