Dinner,Green,Recipes

Vegetarian Main Dish: Cheesy Roasted Cabbage Steaks

As a vegetable advocate, I’m always looking for creative veggie based mains. We’ve been roasting Cauliflower Steaks in the Clean & Colorful Kitchen for over a year. But with the volatile cost of cauliflower, we can’t make it year round…

Travel & Adventure,Vacation

Skinny Traveler Goes to Spain: Revisiting after 33 years

In 1985, my father took my brother and I to live in the South of Spain. As a bilingual educator, he was able to take a sabbatical to perfect his language craft. He visited all the cities in the south…

Breakfast,Gluten Free,Recipes

Clean Coffee Cake: A Gluten Free Breakfast Miracle!

I’m often inspired to whip up a batch of baked goodies to enjoy with my morning coffee. Not much beats a rich cup of coffee with a tasty muffin or cake. The trouble is that generally eating “cake” for breakfast…

Advice,Fitness,Free 30 Day Challenges,Running

New Challenge for October: The 100 Mile Month Challenge

Whether you’re looking to get back on track or pick up the pace, the 100 Mile Month Challenge is a great motivator to get up and get moving — every. Single. Day! Personally, I love this challenge for this month…

Be Skinny,Free 30 Day Challenges,Workout Ideas

4-Week Clean & Colorful Back on Track Challenge!

I love Summer. The weather, the (idea of) freedom, the lack of structure. But you know what else I love? Structure, a plan to follow and feeling good in the body you live in day in and day out. These…

Product Reviews

High Quality Treats are Important for Aging Bodies

Thank you to Milo’s Kitchen® Homestyle Dog Treats for sponsoring today’s post, but trust that all opinions are as always 100% my own! This aging girl needs high quality, clean treats! And I’m not talking about myself today (ha ha)…

Fitness,Weight Loss

STOP Fitness Failure! Tracking Fitness Results for Success

Tracking fitness results is a tricky subject, and in fact, I’d argue it’s the number one reason why people fail at achieving their goals. After decades of working in the weight loss and wellness space, I’ve seen it happen to…

Challenges,Workout Ideas

42/42 Annual Summer Bootcamp Challenge

42 Day Bootcamp Challenge starts June 9th – are you so excited? I originally hosted the 40/40 Day Bootcamp in the summer of 2016,  in honor of my 40th birthday. We did 41/41 last year and it was also a…

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